Blog
Step up to better health and stay informed about the latest news and developments in podiatry. We regularly publish articles focussing on foot conditions, treatments and what’s happening in the Blueprint Podiatry clinic.

We are Expanding!!
Blueprint Podiatry is proud to announce that due to our remarkable growth in the Central Coast area, we are expanding and adding a new location on…

Blueprint Podiatry now accepts ZIP PAY
The average person will walk around 180,000km in their lifetime. We understand the financial constraints life can put on us sometimes, that’s why we…

Blueprint Podiatry joins Central Coast Mariners Team
Blueprint Podiarty is proud to announce a new partnership with the Central Coast Mariners for the 2021/22 season.

Our unweighted treadmill system
Are you a candidate for the Unweighted Treadmill System? Have you had surgery or an injury relating to your spine or lower limbs? Do you have a…

Do children need orthotics?
Orthotics or shoe inserts are specifically designed to alter gait and re-align foot posture. Herein lies the problem, children frequently present…

Compartment Syndrome
Compartment Syndrome pain is caused by swelling occurring and trapping pressure in the compartments that exist in all our muscles.

Why Does Running Hurt My Feet?
Running places considerable strain on your feet, so it's no surprise that most runners experience foot pain at some point. While foot pain…

What is plantarfasciitis?
In Plantar Fasciitis, tearing and inflammation occurs in your plantar fascia, leading to uncomfortable and painful heels.

Choosing the right shoes to help your child walk
It's important to take some time to think about whether the shoes you are buying will help or hinder your child's attempts to walk, or even…