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Arthritis is the inflammation of one or more joints in the body and commonly found in the joints of the feet. There are many types of arthritis the main two being Osteo Arthritis (OA) and Rheumatoid Arthritis (RA), which both effect joints in the feet.

OA is due to wear and tear on a particular joint and common in middle age but can effect young people too especially sports people. Joint cartilage gets worn down gradually between the joint and becomes painful. RA is a chronic auto-immune condition that effects several joints in the body including the hands which can make it difficult for people to cut their own toenails. Other contributing factors include, poor foot mechanics resulting in poor joint alignment of the foot ankle and knee, injuries to joints, bunions and HAV, and excess weight. Symptoms include painful joints, especially with motion, swelling and inflammation.

Your podiatrist can advise you on footwear, possible orthoses or shoe padding, and changes in activities to minimise pain and further joint damage.