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Stress Fractures

Stress fractures are small cracks within a bone, commonly caused by overuse and repetitive activities.

Stress Fractures

How can Blueprint Podiatry help in the diagnosis of a stress fracture?

At Blueprint Podiatry, our skilled podiatrists are trained to recognise the signs and symptoms of stress fractures. Through a comprehensive evaluation, including a detailed history and physical examination, they can assess the likelihood of a stress fracture. If a stress fracture is suspected, they may recommend further diagnostic tests such as a radiograph (X-ray) to confirm the diagnosis. Or in some cases, a MRI may be warranted.

What treatment options are available for stress fractures at Blueprint Podiatry?

Treatment for stress fractures at Blueprint Podiatry aims to promote healing and relieve pain. Depending on the severity and location of the stress fracture, treatment options may include activity modification, immobilisation with a walking boot, the use of crutches to offload weight, and specific rehabilitation exercises. Our podiatrists will create an individualised treatment plan tailored to your specific needs.

How long does it take to recover from a stress fracture?

Recovery time for a stress fracture can vary depending on various factors, including the location and severity of the fracture, your overall health, and adherence to treatment recommendations. In general, it can take several weeks to a few months for a stress fracture to heal. Our podiatrists will closely monitor your progress and provide guidance on activity progression to ensure proper healing and minimise the risk of re-injury.

Can I continue my sports or physical activities while recovering from a stress fracture?

In most cases, participation in high-impact activities should be temporarily discontinued to allow the stress fracture to heal. Our podiatrists will provide specific recommendations based on your individual case. They will work with you to develop a modified activity plan that promotes healing while maintaining your fitness level. Once the stress fracture has healed, they will guide you on a gradual return to your desired sports or physical activities.

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