Osgood-Schlatters Disease

It is characterised by pain, swelling, and tenderness below the kneecap, specifically at the growth plate of the tibia (shinbone).

Here are four frequently asked questions about Osgood-Schlatter disease and how Blueprint Podiatry can help:

What causes Osgood-Schlatter disease?

Osgood-Schlatter disease is caused by repetitive stress on the growth plate of the tibia, commonly seen in active children involved in sports or activities that involve running, jumping, or quick changes in direction. The repetitive pulling of the quadriceps muscles on the growth plate can lead to inflammation and pain.

How can Blueprint Podiatry help with Osgood-Schlatter disease?

Blueprint Podiatry can assess the underlying factors contributing to Osgood-Schlatter disease, such as foot and leg mechanics, muscle imbalances, and footwear choices. They can provide recommendations for appropriate footwear, assist with orthotic therapy to support proper alignment and advise on stretching and strengthening exercises to alleviate symptoms and promote healing. They may also collaborate with other healthcare professionals, such as physiotherapists, to develop a comprehensive treatment plan.

Can Osgood-Schlatter disease be cured?

Osgood-Schlatter disease typically resolves on its own once growth is completed. However, during the active phase of the condition, it is important to manage symptoms and provide appropriate support to prevent further discomfort or complications. Blueprint Podiatry can help develop a treatment plan to manage pain, promote healing, and support optimal function during this period.

Is rest necessary for Osgood-Schlatter disease?

Rest is an essential component of managing Osgood-Schlatter disease. Reducing or modifying activities that aggravate symptoms can help alleviate pain and allow the affected area to heal. Blueprint Podiatry can provide guidance on activity modification and recommend alternative exercises that put less stress on the knee while maintaining overall fitness.