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Severs Disease

Severs Disease is one of the most common causes of heel pain in children, often occurring during adolescence when children hit a growth spurt.

Severs Disease

During growth spurts the bones sometimes grow a little quicker than the tendons which creates strain on tendons and pain where they attach to the bone. Also known as osteochondrosis or apophysitis, Sever’s disease is an inflammatory condition of the growth plate in the heel bone (calcaneus).

Children usually complain of pain in the Achilles tendon also. It is a common condition among children who play a lot of sports. Treatment includes rest from sport, strapping, calf stretches, heel pads/lifts, orthotic therapy and footwear advice.

How Blueprint Podiatry can help: Our podiatrists will conduct a comprehensive evaluation to identify the underlying causes of Severs Disease in each individual. By addressing these factors, we can develop a tailored treatment plan to alleviate symptoms and prevent further progression of the condition.

Here are some common FAQs we get asked

How long does it take to recover from Severs Disease?

The recovery time for Severs Disease varies depending on the severity of the condition and the individual's response to treatment. In most cases, with appropriate management and adherence to the recommended treatment plan, symptoms can improve within a few weeks to several months. However, it's important to note that complete resolution may take longer, and consistent follow-up appointments and ongoing care may be necessary.

Can Severs Disease recur after treatment?

Severs Disease has the potential to recur if the underlying factors that contributed to its development are not properly addressed or if there is a premature return to high-impact activities without adequate healing. However, with appropriate treatment and follow-up care, the risk of recurrence can be minimised.

Can Blueprint Podiatry help prevent Sever's disease?

While it may not be possible to prevent Sever's disease entirely, Blueprint Podiatry can provide guidance on preventive measures to reduce the risk of its occurrence or recurrence. This may include gradual and controlled increases in activity levels, proper footwear selection that provides adequate cushioning and support, incorporating stretching and strengthening exercises into a regular routine and ensuring biomechanics and foot function aren't contributing to the issue. We can assess your child's foot structure and mechanics and provide recommendations specific to their needs.

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