Blog
Stay informed about the latest news and developments in podiatry. We regularly publish articles focussing on foot conditions, treatments and what’s happening in the Blueprint Podiatry clinics.
World Diabetes Day- Blueprint Podiatry | Foot Health Matters!
14 November 2024
Diabetes often means people ignore foot problems. But foot care is crucial for those with diabetes. It can change the course of their health. On World Diabetes Day, we at Blueprint Podiatry stress the importance of foot health.
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We Care Connect Christmas Wish!
21 October 2024
We Care Connect Christmas Wish!- Blueprint Podiatry
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Choosing the Right Footwear for Children's Foot Health
19 September 2024
Children's foot health, best shoes for kids, paediatric podiatrist Central Coast, foot pain in children, custom orthotics, school shoes, healthy foot development.
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Why Winter is the Perfect Time to Address Foot and Ankle Pain: Expert Tips from a Podiatrist
31 May 2024
With winter coming, it's time to care for your feet more. Knowing how cold weather affects your feet is key. By taking steps early on, you can avoid issues such as plantar fasciitis, arch pain, and chilblains.
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Celebrating Three Years of Care at Blueprint Podiatry
4 March 2024
Celebrating 3 years of exceptional podiatry care on the Central Coast, NSW. Trust Blueprint Podiatry for innovative, comprehensive foot health services.
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Empowering Young Athletes
29 February 2024
Blueprint Podiatry teams up with Wyong Leagues Group & partners, giving 3,000+ kids football packs, highlighting community support & youth sports growth.
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Welcome Remy Kozary: The Newest Star at Blueprint Podiatry
6 February 2024
Meet Remy Kozary, our new podiatrist at Blueprint Podiatry, bringing expertise in sports, paediatric, and diabetic foot care to the Central Coast.
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Welcoming Zac Lloyd to Blueprint Podiatry
6 February 2024
Zac Lloyd joins Blueprint Podiatry, blending NPL soccer insight with advanced podiatry education, including a focus on prescribing rights, to offer comprehensive foot care across the Central Coast.
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What is the difference between plantar fasciitis and heel pain?
6 December 2023
Discover the key distinctions between plantar fasciitis and heel pain. We shed light on causes, symptoms, and treatments in our detailed guide.
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Blueprint Podiatry Discusses Women in Football
29 August 2023
Unlock the Secrets to Optimal Foot Health in Football: How Blueprint Podiatry and Central Coast Football are Teaming Up
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Blueprint Podiatry Forges Strategic Partnership with Wyong Leaques Group
28 July 2023
"We're pleased to align with a group that shares our commitment to the community and its health. By pooling our resources and passions, we look forward to facilitating improved health outcomes within the community,"
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One Culture Event
10 July 2023
The highlight of the day was undoubtedly the basketball workshop run by the inspiring Liesl Tesch. Liesl, an accomplished Paralympian and politician, brought her expertise and energy to the court, teaching the kids some wheelchair basketball skills and the importance of teamwork. It was a joy to see the children's faces light up as they learned a new skill.
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A Podiatrist's Perspective: Unpacking Nike's Women-Led Phantom Luna Football Cleat
28 June 2023
The recent unveiling of Nike's Phantom Luna, a football boot designed by a women-led team, is a fascinating development that I'm excited to delve into.
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The Urgent Need for Gender-Specific Football Boots: An Opinion Piece
28 June 2023
Dr. Kryger's study also highlighted the differences in foot shape among different ethnicities. For example, players of African descent tend to have wider feet. This further emphasizes the need for football boots to be designed with diversity in mind, taking into account not only gender but also ethnicity.
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ACL Running Performance Study
22 February 2023
Are you an athlete who's eager to get back to running after ACL reconstruction surgery?
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Navigating Foot Pain in Pregnancy: A Guide for Expecting Mothers on Heel Pain and Podiatry
18 January 2023
Discover effective ways to manage and prevent heel pain during pregnancy. Learn about the causes of heel pain and plantar fasciitis, and how to alleviate discomfort. Many women experience heel pain during pregnancy, discover tips and tricks to help you have a comfortable pregnancy.
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Same-day Custom Foot Orthotics for plantar fasciitis and other heel pain
14 December 2022
Same-day custom foot orthotics are orthotic inserts that are made to fit an individual's feet on the same day that they are ordered. This is in contrast to pre-made or over-the-counter orthotics, which are mass-produced and not tailored to an individual's specific foot shape and structure.
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Why you should keep moving and stay active with Multiple Sclerosis
8 September 2022
Multiple Sclerosis is a chronic, degenerative disease that attacks the central nervous system. The disease can cause a wide range of symptoms, including problems with vision, balance, muscle control, and fatigue. Although there is no cure for Multiple Sclerosis, research has shown that staying active can help to slow the progression of the disease and improve quality of life.
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Blueprint Podiatry now accepts ZIP PAY
29 April 2022
The average person will walk around 180,000km in their lifetime. We understand the financial constraints life can put on us sometimes, that’s why we want to make sure you don’t ever have to neglect your feet.
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Blueprint Podiatry joins Central Coast Mariners Team
27 August 2021
Blueprint Podiarty is proud to announce a new partnership with the Central Coast Mariners for the 2021/22 season.
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